Clay Routledge is an existential psychologist, a writer, and a consultant.
Clay is Vice President of Research and Director of the Human Flourishing Lab at Archbridge Institute and coeditor of Profectus, a magazine on human progress and flourishing.
As a leading expert in existential psychology, Clay’s work focuses on helping people reach their full potential and build meaningful lives. Clay spent two decades in academia as a professor of psychology, professor of management, and distinguished professor of business. During that time, he taught undergraduate, MBA, and PhD courses in social and personality psychology, cultural psychology, research methods, and team leadership. He also published more than 100 academic papers, co-edited three books, authored three books, and received numerous awards for his scholarly research and student mentorship. In 2022, Clay joined Archbridge Institute as Vice President of Research and Director of the Human Flourishing Lab.
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New Book Available Now!
Discover research and practices for mindfully using nostalgia to live a more intentional, connected, and meaningful life.
When an old song makes you want to dance like you did in high school, or you long for the comforting taste of your mom’s cooking, that’s more than just memory—it’s nostalgia. And according to the latest research, that special feeling is more important and valuable than most of us realize—not just for relating to our past, but for allowing us to move into an uncertain future with hope and confidence.
In Past Forward, psychologist Clay Routledge presents a fascinating investigation into an emotion we all experience yet often misunderstand. As more than fifteen years of research reveals, nostalgia is more than rose-tinted sentiment or “living in the past”—it can also be a powerful resource for our well-being. Dr. Routledge uses the latest findings to illuminate the many ways that nostalgia can impact our lives, especially when we approach it with awareness and discernment. He offers a treasury of practices for harnessing nostalgia to boost your motivation; counteract loneliness; deepen healthy social connections; spark creativity; overcome stress, anxiety, and trauma; reveal your most enduring values; and much more.
“In its healthiest form, nostalgia is the way we weave the past into a meaningful life story,” Dr. Routledge says. “It helps us see what makes life worth living—and inspires us to do great things.”
Early Praise for Past Forward
“Clay Routledge makes the thought-provoking case that looking back with nostalgia can actually be good for us. Past Forward comes to a surprising but solid conclusion: thinking about the past can help us cope, build self-esteem, connect to others, and manage stress. It’s a fascinating look into the research on how humans think about time.” ―Jean M. Twenge, PhD, author of Generations
“In Past Forward, acclaimed psychologist Clay Routledge delves deeply into the profound and often underestimated power of nostalgia. Drawing on decades of research, this thought-provoking and lucidly written book unravels the mysteries of our longing for the past and reveals how we can all use nostalgia intentionally to improve our present lives and build a brighter future.” ―Constantine Sedikides, PhD, professor of social psychology, University of Southampton, UK
“If you miss ‘the good old days,’ well, lucky you. In Past Forward, Clay Routledge shows us that nostalgia is an unmistakably positive force in life―combating loneliness, boosting self-esteem, and driving society forward. A fascinating book.” ―Arthur C. Brooks, PhD, professor at the Harvard Kennedy School and Harvard Business School, author of From Strength to Strength, a #1 New York Times bestseller
“In Past Forward, Clay Routledge convincingly argues that nostalgia can be a critical ally of progress. Counterintuitively, our nostalgic longing for the past doesn’t hold us back. It helps us adapt to a changing world and find the motivation to move forward with an optimistic outlook. Importantly, Routledge shows readers how they can take advantage of the power of nostalgia to improve their own lives and the world around them.” ―Marian L. Tupy, founder and editor of humanprogress.org, coauthor of Ten Global Trends Every Smart Person Should Know and Superabundance
“Clay Routledge thoughtfully explores the value of memories and nostalgia, emphasizing their profound impact on our personal growth and collective advancement, urging us to embrace the past as a guiding force toward a brighter tomorrow. For our scrapbooking community, we’ve known for a long time that there is magic in nostalgia, but Clay Routledge helps us understand exactly how that magic of the past impacts our futures.” ―Alison Dutton, CEO of Creative Memories
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Latest Content
The Psychology of Gen Z’s Historical Nostalgia
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PR News, by Clay Routledge & Nicola Avis | February 5, 2025
For 2nd Trump Term, America Must Unite Around Progress Mindset
Real Clear Politics, by Clay Routledge | December 14, 2024
There’s more common ground in political disagreement than you think
An experiment shows that engaging conversations on hot-button issues are possible.
The Dallas Morning News, by Clay Routledge | September 19, 2024
Videos
Clay discussing the Human Flourishing Lab at Archbridge Institute